Hydrotherapy for Arthritis Pain

Hydrotherapy for Arthritis Pain

Hydrotherapy for arthritis pain can help decrease stiffness in joints and improve your quality of life. Hydrotherapy involves using water to treat different conditions including arthritic and other related ailments. The difference between hydrotherapy and regular swimming is the special exercises in warm water (warmer than the typical pool temperature). Unliked spa therapy, hydrotherapy requires…