The holidays are coming up and some of you might be traveling. You don’t want to miss the chance to make more memorable moments for any reason — let alone because of your arthritis. Here are some easy tips for making your holiday travel as painless as possible. Before You Go Pack Properly. Packing to travel…
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You can be active with arthritis! If you have any form of arthritis and do not get regular exercise, walking is a great place to start. By engaging in a low-impact activity like walking, you can relieve or decrease arthritis pain, stiffness, or swelling. Advantages of Walking It’s FREE! Going for a walk costs you…
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Studies show that as many as 80% of people with arthritis have difficulty sleeping. The good news is, you can sleep better with arthritis! If joint pain and stiffness from arthritis are keeping you from falling asleep or staying asleep, try following these tips! Types of Sleep Issues Problems with sleep can include some of…
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If you suffer from hand arthritis pain, there are three proven tools to relieve hand arthritis pain to help you manage the pain of daily activities. As we age the cartilage between joints wears down and allows bones to scrape together causing pain. At the same time, there is more than that involved in arthritis…
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What is the best vitamin to take for joint pain? Before we answer that, did you know there are several vitamins that can help joint pain? There are actual studies on each one listed before showing benefits of the vitamins have one joint health. Vitamins and minerals that aid bone and joint health There are…
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Chronic joint pain can make it hard to perform daily activities like cleaning the house, getting dressed, or spending quality time with family and friends. Although joint pain and conditions like arthritis are realities that many people face daily, it shouldn’t stop you from enjoying all that life has to offer. Read these tips for…
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Here are the top 9 ways to relieve joint pain naturally.
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What does it mean when your joints hurt? There are several reasons that joints hurt. In some people, it is a combination of issues. It could be due to the repetitive motion from work or a hobby, a sudden injury or the weather. Reasons for why your joints hurt Some reasons for your joints hurting…
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A lot of musicians end up developing arthritis pain in one joint or another after they have been playing their instrument over a number of years. Although playing music with arthritis can become very painful and not possible in some cases, many musicians refuse to allow the condition to stop them from pursuing their passion.…
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If you have not already, the first thing that you must do is see your doctor and have the cause of your hip pain diagnosis as there are several reasons you could be experiencing hip pain. Possible Reasons for Hip Pain There are a few reasons you could be experiencing hip pain: Arthritis Bursitis Break…
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