Experiencing true joint pain relief in your hands without resorting to surgery requires a combination of treatment and lifestyle changes. Joint pain in your hands can result in the inability to hold onto things, write, or even tie your shoes. Hand pain does not have to stop you. If you are tired of joint pain…
Nutmeg and its medicinal properties can help you with several health issues including pain and stiffness. There are several other health issues that nutmeg can help with as well, but first we should know what nutmeg is and where it comes from. What is nutmeg and where does it come from? Nutmeg is a spice…
If you experience joint pain, here is how joint pain relief supplements may work for you to relieve some, most, or all of your pain. It is not just pain either; these joint pain relief supplements may even reduce stiffness and inflammation. Before adding supplements to your current therapy, speak to your doctor as there…
How can you relieve joint pain? If you are living with joint pain, there are two ways to relieve the pain; traditional medicine and alternative health care. That means that joint pain does not have to rule your life. Remember, this is not meant as a diagnosis or treatment. You need to speak with or…
For those suffering from arthritis, diet can play a large part in how inflamed and painful the joints become. A balanced diet promotes overall health, a healthy weight and reduced risk for disease and inflammation. We need food to live, but it has to be healthy food that is good for the body and less…
If you live with rheumatoid arthritis (RA), you may begin to notice that certain things trigger the pain more than others. If you are not sure of what those things are, you need to keep a log or journal of the things you eat, drink, and do each day, the weather, and when your pain…
Are your knees painful and stiff? Do you have trouble going up and down the stairs or walking, or experience knee pain when bending? If you answered yes to any of these, keep reading to learn 6 simple tips you can take to relieve knee pain. What causes joint pain in the knees? Joint pain…
Are you suffering from pain in your hands, fingers or wrists? Do you need tips and relief for dealing with arthritis hand pain? Depending on the weather, dealing with arthritis hand pain can be difficult. As we age, the pain in our fingers and hands can become worse-even debilitating. The joints can also become deformed…
What is the best vitamin to take for joint pain? Before we answer that, did you know there are several vitamins that can help joint pain? There are actual studies on each one listed before showing benefits of the vitamins have one joint health. Vitamins and minerals that aid bone and joint health There are…
Suffering from arthritis pain? What you are eating may be making it worse.